Konjac Noodles In Chow Mein Sauce

Ingredients

Chow Mein sauce ingredients

• ½ Teaspoon xanthan gum or psyllium husk
• ½ Teaspoon ground cumin
• ½ Teaspoon coriander powder
• 1 Tablespoon chilli powder
• 1 Teaspoon black pepper powder
• 2 Tablespoon coconut amino
• 2 Tablespoon vinegar
• 1 tablespoon sweetener
• Salt
• 2 Tablespoon olive oil

Other Ingredients

• One pack konjac noodles.
• 2 Tablespoon chopped ginger.
• Spring onions chopped.
• 2 Tablespoon chopped garlic.
• 1/2 small sized onion sliced.
• Handful of cabbage.
• 2 medium sized bell peppers sliced.
• 1 Cup bone broth
• 2 tablespoon oil.

Method

1. Mix all chow Mein ingredients in a bowl and set aside.
2. Wash konjac noodles and cook in bone broth until completely dry.
3. In a heated deep-frying pan or wok, add oil, ginger, garlic and spring onions and fry lightly.
4. Add sliced cabbage, peppers and sliced red onions and chow Mein sauce fry for 5 minutes.
5. Added noodles and mix well, add salt if needed.

Notes you can add chicken, fish, or beef if you like.

Nutritional Value per serving ( can serve 2)

Calories : 265; Fat: 29.9g; Net carb: 8,5g Protein: 6.34