Cauliflower Seafood Soup

Recipe

INGREDIENTS

• 2 Tablespoon olive oil
• 1 Medium sized cauliflower Cut into small pieces
• 1 Medium sized onion thinly sliced
• 1 Tablespoon turmeric powder
• 100 Gram mix calamari, squid , crab etc
• 100 Gram prawns
• Mussels or clams
• 2 cups  Fish stock
• 1 Tablespoon chilli powder
• Salt to taste
• 1 Cup full fat Greek yoghurt
• 1 lemon

METHOD

1. In a heated deep pan, add olive oil.
2. Add onions and cook for 3 minutes.
3. Add cauliflower florets and cook for 7 minutes 0n medium heat.
4. Add turmeric powder and increase heat .
5. Add prawns and calamari, cook for 1 minutes.
6. Stir In fish stock  and chilli powder cook for 2 minutes and simmer, add mussels and cook for another 5 minutes.
7. Remove from heat and stir in yoghurt.
8. Season as desired, serve with grated lemon zest or juice.

Enjoy as a meal or serve with zero carb rice.

Serve 4 people.