Pulled Chicken Roll

Recipe

 

INGREDIENTS

  • 4 medium sized chicken breast
  • 1/2 Teaspoon rosemary
  • 1/2 Teaspoon coriander
  • 1/2 Teaspoon curry powder
  • 2 Cloves of garlic
  • 3 scotch bonnets
  • 1 Small onion
  • 1 tomato
  • 1 Tablespoon butter
  • Salt

PASTRY 

  • 150 Gram mozzarella cheese
  • 50 Gram almond flour
  • 35 Gram coconut flour
  • 2  Tablespoon cream cheese
  • 1 Egg
  • 1/2 Teaspoon rosemary/ thyme (optional)

 

METHOD

  1. Blend tomato. pepper and onion, set aside.
  2. In a pot add chicken, spices,butter, salt and tomato/ pepper onions.
  3. Slow cook for 3 hours using a slower cooker on high, cook for 2 1/2 hours if using the oven at 150 degree celsius.
  4. Once meat is tender, shred into pieces and set aside.
  5. In a microwavable bowl, Mix grated cheese, almond and coconut flour and cream cheese.
  6. Microwave on high for 1 minute, stir then microwave for another 30 seconds.
  7. Add egg, rosemary (optional), mix gently.
  8. Place dough on parchment paper, place another parchment paper over dough and roll flat, if it hardens and becomes difficult to work with, put back in the microwave for 10 -15 seconds to soften again.
  9. Add pulled chicken in the middle of dough and roll to seal.
  10. Bake in oven for 15 – 20 minutes or until golden brown.

 

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