Ingredients

• 4 Large Portobello mushroom with stems
• 2 Stalks of spring onion chopped.
• 2 cloves of garlic diced.
• 150 gram mince meat
• 1 Tablespoon black pepper
• 1 Teaspoon All spice
• Sea salt to taste
• Shredded mozzarella cheese (optional)

Method

1. Preheat oven at 200 degrees Celsius.
2. Wash mushrooms and remove stems.
3. Dice mushroom stems into tiny pieces
4. In bowl mix diced mushroom stems, chopped spring onions, garlic, all spice, black pepper, mince beef and salt together.
5. Fill mushrooms with mixed mince beef.
6. In a baking tray, drizzle oil and bake stuffed mushrooms for 40 minutes at 180 degrees Celsius.
7. Add cheese (optional) and grill for 5- 10 minutes.

Nutritional Information (Per serving) serves 4 persons

Calories: 137, Fat: 8, Carbs: 5.84, Protein: 12.49g