Tag Archives: mince beef

Stuffed Portobello Mushrooms

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Ingredients

  • 4 Large Portobello mushroom with stems
  • 2 Stalks of spring onion chopped.
  • 2 cloves of garlic diced.
  • 150 gram mince meat
  • 1 Tablespoon black pepper
  • 1 Teaspoon All spice
  • Sea salt to taste
  • Shredded mozzarella cheese (optional)

Method

  1. Preheat oven at 200 degrees Celsius.
  2. Wash mushrooms and remove stems.
  3. Dice mushroom stems into tiny pieces
  4. In bowl mix diced mushroom stems, chopped spring onions, garlic, all spice, black pepper, mince beef and salt together.
  5. Fill mushrooms with mixed mince beef.
  6. In a baking tray, drizzle oil and bake stuffed mushrooms for 40 minutes at 180 degrees Celsius.
  7. Add cheese (optional) and grill for 5- 10 minutes.

Nutritional Information (Per serving) serves 4 persons

Calories: 137, Fat: 8, Carbs: 5.84, Protein: 12.49g

Meatza (beef pizza)

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INSTRUCTIONS

  • 250g Mince beef
  • 1 Teaspoon oregano
  • 1 Teaspoon Thyme
  • Black pepper
  • Sea salt
  • Mariana sauce
  • Mozzarella cheese
  • Toppings of your choice
 
  1. In a bowl, mix mince beef, spices, sea salt and black pepper.
  2. Place mince beef in between two sheets parchment paper, roll flat and shape as desired.
  3. In a heated oven cook for 7 minutes flip over and cook for another 7 minutes at 180 degree Celsius.
  4. Remove from oven add marinara sauce, mozzarella cheese and toppings of your choice.
  5. Grill in oven for 5 minutes.
  6. Serve immediately.