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Pumpkin Salad.INGREDIENTS
- 100 Grams Steamed Pumpkin (chopped)
- 1 Stalk Chopped Celery
- 2 Boiled eggs
- 1/2 cup homemade Mayonnaise
- Black Pepper
- Spring Onion Chopped
- Sea salt
- Smoked Paprika
- 1 Tablespoon Thinly Chopped Red pepper
METHOD
- Mix all ingredients in the bowl.
- Garnish with chopped red Peppers.

INGREDIENTS
- Eggs
- 3 Tablespoon homemade mayo
- 1 Tablespoon mustard (optional)
- 1 Tablespoon dry pepper
- 1 Tablespoon onion powder only
- Salt to taste
METHOD
- Boil eggs.
- Peel eggs cut in half.
- Remove egg yolks.
- Mix mayo, pepper, mustard, onion powder and yolks together until completely smooth.
- Add mix into egg whites.
RECIPE
INGREDIENTS
- 2 Medium Sized Zucchini Shredded.
- 1 Red Capsicum Pepper Chopped.
- 1 Yellow Capsicum Pepper Chopped.
- 6 Eggs.
- 1 Tablespoon Xanthan Gum Or Psyllium Husk.
- Sea Salt to taste.
- 1 Tablespoon Black Pepper or dried chilli.
- 1 Cup Mayonnaise.
- 1 Can Tuna Drained.
METHOD
- In a bowl, add Shredded Zucchini, eggs,xanthan gum and salt, mix well.
- Stir in half of the chopped Capsicum peppers and mix well.
- In a Heated Oven, pour mix in a tray with already oiled parchment paper.
- Cook for 12 – 15 minutes or until the mix is solid at 180 degree celsius.
- Remove from oven and let it cool for a 5 minutes.
- In a separate bowl, mix tuna, remaining peppers and black pepper.
- Carefully place baked zucchini on a tea towel bottom side up,and remove parchment paper.
- Spread mayonnaise on baked zucchini and add tuna mix and spread evenly.
- Carefully roll up mix with tea towel tightly.
- Leave in fridge for 1 hour.
- Slice into rolls.
Serves 5 – 10 persons.