Cauliflower Bread

by

RECIPE

 

 

  • 200g Cauliflower florets
  • 1/4 Cup Almond meal
  • 2 Eggs
  • 1 Tablespoon psyllium husk
  • 1 Teaspoon Onion powder

 

  1. Blend Cauliflower florets
  2. In a bowl, add all ingredients together and mix well.
  3. Mould paste into 4 round shapes.
  4. Bake for 40 to 50 minutes until golden brown.

Add more almond meal if the mix is runny.

NUTRITIONAL VALUE ( per bun )

Carbs – 3.09g

Protein –  5.5g

Fat –  2.2g

Calories – 116 k cal

 

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